As the weeks go by and i get closer and closer to the first of my events in the warm up to the Ironman i am still left with the worry that my swimming will not be good enough!
This week has pushed up the millage in the cycle and run and i was lucky enough to get a place on the coached open water swim session over in Bristol at the Triathlon Training Centre.
The coaching was great to just sort out the specifics for open water and also just correct some of my swim skills, having never ever ever ever been coached swimming before!
So, this week, i cant remember what i have done! its been a lot, big bike rides, swims and runs - plus the all important swim session on Wednesday night.
You can keep updated through the Facebook page or on my Strava page too:
http://app.strava.com/athletes/1611220
To finish off this week though i was able to get in the sea at Porthcawl and get in about a 1km swim in a decent time too! Fun in the Sun!
PLEASE - Keep the sponsorship coming in and the support up - i really need it more than ever now!
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